Gutoragura Lotus Kurasa 400g

Ibisobanuro

Imizi ya Lotusi, izwi kandi nk'uruti rwa Lotusi, ni rhizome nziza ituruka mu cyondo mugihe cyo gukura kw'imizi ya lotus.

Icyiciro

Umuyoboro wa Lotusi

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Kohereza iperereza

Kumenyekanisha ibicuruzwa

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Imizi ya Lotusi, izwi kandi nk'uruti rwa Lotusi, ni rhizome nziza ituruka mu cyondo mugihe cyo gukura kw'imizi ya lotus. Zigizwe na internode na terefone ya terefone hejuru ya rhizome. Zikorerwa cyane cyane mu ntara za Hubei, Hunan, Anhui, Jiangsu, na Zhejiang, kandi zisanzwe ziboneka mu mpeshyi no mu cyi. Bakungahaye ku ntungamubiri: zifite fibre y'ibiryo, itera umuvuduko w'amara kandi ikumira impatwe; zirimo vitamine C, B vitamine B, potasiyumu, fer, hamwe na vitamine n’imyunyu ngugu, byongera ubudahangarwa kandi bikomeza metabolisme isanzwe. Bafite kandi imiti nubuzima bwiza, gukuraho ubushyuhe no kugabanya ubushyuhe bwimpeshyi, gushimangira ururenda no kurya, no guteza imbere igogora.

Ibicuruzwa

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Ibiranga ibicuruzwa

Kugaragara

Imizi ya Lotus isanzwe ni ndende, imishino yoroheje imeze nkumusatsi. Akenshi usanga ari umweru, umuhondo, cyangwa umutuku - umuhondo mu ibara, ufite uruhu rworoshye, imiterere yoroheje, kandi byoroshye kumeneka.

Biryohe

Bafite imiterere isukuye hamwe na nyuma yuburyoheye, nta masoko n'ibisigara, kandi bagumana imiterere yabo mishya, yuje ubwuzu, kandi ifatanye haba kurya ari mbisi cyangwa yatetse.

Ibisobanuro birambuye

Uburyo buribwa

Kangura - ifiriti: Huza imizi ya lotus hamwe n imigano hamwe na peporo yicyatsi kibisi n umutuku, tungurusumu zometse, nibindi bikoresho hejuru yubushyuhe bwinshi. Igihe cyo kuryoha no gutanga. Iri funguro riroroshye, ryiza, kandi riruhura.

Ubukonje bukonje: Shyira imizi ya lotus hamwe n imigano, hanyuma woge n'amazi akonje. Ongeramo isosi ya soya, vinegere, isukari, amavuta ya sesame, amavuta ya chili, nibindi birungo hanyuma ubivange neza. Urashobora kandi kongeramo imyumbati, ibihumyo byamatwi yinkwi, nibindi bikoresho kugirango ukore iyi salade. Ibi biruhura kandi bifungura, bituma biba inzira nziza yo gutsinda ubushyuhe no kugabanya amavuta mugihe cyizuba.